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Fitness

38 Pins

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4y

yvonnedechavez

By

Yvonne De Chavez

This may contain: a woman doing push ups on her handstand in an empty room with chairs

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Get Lean For Summer

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This may contain: a man laying on the floor in front of a window with his arms and legs stretched out

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Workout

This may contain: a woman laying on top of a mat in a gym

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Challenge your core with this intense exercise for women.

Fit Tiff

Fit Tiff

This may contain: a woman in red shorts and black shirt doing a handstand on her bed

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ABS

This may contain: a woman standing on a wooden floor holding a tennis racquet in her right hand

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Best Ab Exercises for a Flat Belly

This may contain: a woman squatting on the ground in a gym with her legs spread wide apart

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💥 Leg day 🍑

This may contain: a woman doing yoga poses with the words, 30 seconds and 40 secondss

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WAIST WORKOUT and AB WORKOUT - tone and shape your tummy with these ab exercises

This may contain: a woman is doing a handstand on the floor with her legs spread out

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Treinos Para Abdômen em Casa 🏋️‍♂️🤸‍♀️

38 Fitness ideas | fitness, fitness tips, fitness body