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Rice Recipes

A collection of easy, healthy rice recipe ideas!
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Carrie Walder, MS, RD || Walder Wellness
This Asian rice salad is made with colourful, crunchy veggies, protein-packed shrimp, and a mildy spicy twist on my miso sesame salad dressing. It’s meant to be eaten cold and makes a wonderful option for healthy meal prep!
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Asian Rice Salad
Rice Recipe Ideas
Sesame Salad Dressing
Sesame Salad
Asian Shrimp
Asian Salad Recipe
Salad With Shrimp
Healthy Rice Recipes
Rice Salad Recipes
Asian Shrimp & Rice Salad | Walder Wellness, RD
This Asian rice salad is made with colourful, crunchy veggies, protein-packed shrimp, and a mildy spicy twist on my miso sesame salad dressing. It’s meant to be eaten cold and makes a wonderful option for healthy meal prep!
This may contain: a white bowl filled with tomato and rice soup next to a hand holding a spoon
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Tomato And Rice
Tomato Rice Soup
Soup Veggie
Soup Mushroom
Easy Healthy Soup
Clean Eating Soup Recipes
Soup Beef
Simple Tomato Rice Soup | Walder Wellness, RD
This hearty tomato rice soup is filled with healthy, nourishing, and pantry-friendly ingredients. With just a handful of steps, this recipe is super easy to make and is perfect for batch cooking. If you’d like, you have the option of adding in extra protein, like shredded chicken, turkey, or crumbled sausage!
shrimp rice salad with spicy miso dressing in a wooden bowl on a white table
Salad With Miso Dressing
Walder Wellness
Rice Salads
Shrimp Rice Salad With Miso Dressing | Walder Wellness, RD
This Asian rice salad is made with colourful, crunchy veggies, protein-packed shrimp, and a mildy spicy twist on my miso sesame salad dressing. It’s meant to be eaten cold and makes a wonderful option for healthy meal prep!
a bowl of easy tomato rice soup with basil on top
Easy Healthy Vegetarian Recipes
Simple Vegetarian Recipes
Easy Vegetarian Meals
Rice Soup Recipes
Easy Tomato Rice Soup | Walder Wellness, RD
This hearty tomato rice soup is filled with healthy, nourishing, and pantry-friendly ingredients. With just a handful of steps, this recipe is super easy to make and is perfect for batch cooking. If you’d like, you have the option of adding in extra protein, like shredded chicken, turkey, or crumbled sausage!
cheesey butternut squash rice in a bowl with a spoon and title overlay
How To Saute Shrimp
Cheesy Butternut Squash
Butternut Squash Rice
Rice With Shrimp
Pescatarian Diet
Healthy Rice
Frozen Shrimp
Cheesy Butternut Squash Rice | Walder Wellness, RD
With 45+ five star reviews, this cheesy butternut squash rice bowl with sautéed shrimp is one of my community-favourite comfort dishes! Seasoned with cozy spices like rosemary, thyme, and garlic, this recipe is surprisingly simple to make and perfect for dinner. Plus, you can easily swap the shrimp with another favourite protein source.
two plates filled with mexican food next to a bowl of salsa and avocado
Healthy Vegetarian Casserole
Healthy Mexican Rice
Casserole Vegetarian
Vegetarian Casserole Recipes
Mexican Rice Casserole
Healthy Main Dishes
Vegetarian Casserole
Mexican-Inspired Rice Casserole (Vegetarian) | Walder Wellness, RD
This vegetarian, oven-baked Mexican-inspired rice casserole is filled with delicious layers of vegetables, brown rice, salsa, taco sauce, and melted cheese. It’s SO flavourful, surprisingly easy, and one of the most comforting ways to get a ton of healthy vegetables in!
This contains: Video showing how to make a layered, vegetarian mexican rice casserole recipe at home.
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Baked Rice Casserole
Vegetarian Mexican
Rice Casserole Recipes
Healthy Vegetarian Mexican Rice Casserole | Walder Wellness, RD
This vegetarian, oven-baked Mexican-inspired rice casserole is filled with delicious layers of vegetables, brown rice, salsa, taco sauce, and melted cheese. It’s SO flavourful, surprisingly easy, and one of the most comforting ways to get a ton of healthy vegetables in!
healthy shrimp casserole bake with spinach and tomatoes in a white bowl
Shrimp And Rice Casserole
Oven Baked Shrimp
Lemon Orzo Salad
Shrimp Casserole
Shrimp And Quinoa
Lemon Garlic Shrimp Pasta
Casserole Bake
Healthy Shrimp Casserole Bake | Walder Wellness, RD
This shrimp casserole is made with rice, veggies, tomato sauce, a handful of spices, and crumbled feta cheese. Oven-baked, this healthy dinner idea is warm, cozy, and filled with flavour – it’s perfect for the whole family!
a casserole dish filled with corn, cheese and other toppings on a white surface
Vegetarian Mexican Casserole
Potluck Vegetarian
Salsa Rice
Mexican-Inspired Rice Casserole (Vegetarian) | Walder Wellness, RD
This vegetarian, oven-baked Mexican-inspired rice casserole is filled with delicious layers of vegetables, brown rice, salsa, taco sauce, and melted cheese. It’s SO flavourful, surprisingly easy, and one of the most comforting ways to get a ton of healthy vegetables in!
mexican - inspired rice casserole vegetarian is an easy and healthy dinner that's ready in under 30 minutes
Southwest Casserole Vegetarian
Vegetarian Oven Meals
Vegetarian Mexican Rice Casserole
Easy Vegetarian Mexican Casserole
Vegetarian Taco Bake Casserole
Rice Bake Vegetarian
Mexican Rice Vegetarian
Veggie Tacos Recipes Easy
Rice Casserole Recipes Vegetarian
Mexican-Inspired Rice Casserole (Vegetarian) | Walder Wellness, RD
This vegetarian, oven-baked Mexican-inspired rice casserole is filled with delicious layers of vegetables, brown rice, salsa, taco sauce, and melted cheese. It’s SO flavourful, surprisingly easy, and one of the most comforting ways to get a ton of healthy vegetables in!
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Two servings of a vegetarian mexican rice casserole recipe on white plates. Healthy Mexican
Healthy Mexican
Vegetarian Mexican Rice Casserole | Walder Wellness, RD
This vegetarian, oven-baked Mexican-inspired rice casserole is filled with delicious layers of vegetables, brown rice, salsa, taco sauce, and melted cheese. It’s SO flavourful, surprisingly easy, and one of the most comforting ways to get a ton of healthy vegetables in!
two bowls filled with rice and topped with an poached egg on the side
Mushroom Rice Recipes
Healthy Bowl Recipes
Miso Recipes
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Miso Recipe
13 Healthy Miso Recipes | Walder Wellness, Dietitian (RD)
This collection of dietitian-designed recipes with miso will give you plenty of ideas for ways to use miso paste in your cooking. Here you’ll find miso recipes for seafood, vegan mains, soups, salads, sides, and sauces. With this roundup, you’ll never have to ask “what to do with miso paste?” again!
three plates with mexican food on them and one has an avocado
Mexican-Inspired Rice Casserole (Vegetarian) | Walder Wellness, RD
This vegetarian, oven-baked Mexican-inspired rice casserole is filled with delicious layers of vegetables, brown rice, salsa, taco sauce, and melted cheese. It’s SO flavourful, surprisingly easy, and one of the most comforting ways to get a ton of healthy vegetables in!
a white casserole dish filled with corn, cheese and vegetables next to tortilla chips
Vegetarian Low Carb Meals
Vege Dishes
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Mexican-Inspired Rice Casserole (Vegetarian) | Walder Wellness, RD
This vegetarian, oven-baked Mexican-inspired rice casserole is filled with delicious layers of vegetables, brown rice, salsa, taco sauce, and melted cheese. It’s SO flavourful, surprisingly easy, and one of the most comforting ways to get a ton of healthy vegetables in!
healthy shrimp rice casserole with spinach and feta cheese in a white dish
Shrimp Rice Casserole
Casserole With Rice
Shrimp Casserole | Walder Wellness, RD
This shrimp casserole is made with rice, veggies, tomato sauce, a handful of spices, and crumbled feta cheese. Oven-baked, this healthy dinner idea is warm, cozy, and filled with flavour – it’s perfect for the whole family!