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Healthy Snack Recipes

Simple, healthy, and nutritionally-balanced snack ideas | #snacks #healthysnacks #recipes
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Carrie Walder, MS, RD || Walder Wellness
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Energy Balls Healthy
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Apricot Balls (No-Bake) | Walder Wellness, RD
Paired with the delightful flavours of coconut and orange, these chewy, no-bake apricot balls make for such a tasty, yet nutritious sweet treat or snack! They’re vegan, gluten-free, and come together super quick in a food processor.
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Lemon Zest Energy Balls
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No-Bake Lemon Balls | Walder Wellness, RD
Each bite of these no-bake lemon balls brings you notes of lemon, ginger, coconut, and vanilla. Made with 8 simple ingredients, these energy balls are not too sweet, vegan, and gluten-free – perfect for a healthy snack or treat!
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Lemon Ginger Energy Balls | Walder Wellness, RD
Each bite of these no-bake lemon balls brings you notes of lemon, ginger, coconut, and vanilla. Made with 8 simple ingredients, these energy balls are not too sweet, vegan, and gluten-free – perfect for a healthy snack or treat!
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Coconut Balls
Lemon Coconut
Coconut Cookies
Lemon Ginger Coconut Balls | Walder Wellness, RD
Each bite of these no-bake lemon balls brings you notes of lemon, ginger, coconut, and vanilla. Made with 8 simple ingredients, these energy balls are not too sweet, vegan, and gluten-free – perfect for a healthy snack or treat!
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Silken Tofu Dip With Herbs | Walder Wellness, RD
This creamy, vegan herbed tofu dip is perfect for veggies, crackers, or used as a spread on sandwiches or pita wraps. It’s made with simple, nutritious ingredients like silken tofu, fresh herbs, spices, lemon, and nutritional yeast. You can have this easy recipe ready in just 15-minutes!
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Vegan Bliss Balls
Apricot Balls
Energy Bite
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Energy Bites Recipes
No Bake Energy Bites
Apricot Bliss Balls | Walder Wellness, RD
Paired with the delightful flavours of coconut and orange, these chewy, no-bake apricot balls make for such a tasty, yet nutritious sweet treat or snack! They’re vegan, gluten-free, and come together super quick in a food processor.
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Simple Hummus Recipe
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Pesto Hummus
Healthy Pesto Hummus | Walder Wellness, RD
Ready in 15-minutes, this pesto hummus is made with either store-bought or homemade basil pesto, canned chickpeas, tahini, and fresh lemon juice. Serve it as a dip, spread, pasta sauce, or add to grain bowls – there are so many ways you can enjoy this easy and nutritious recipe!
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Chocolate Energy Balls
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Healthy Mint Chocolate Balls | Walder Wellness, RD
These mint chocolate energy balls are a healthy treat for the festive season! Each bite is filled with soft notes of peppermint, dark chocolate, and a hint of coconut. Made with dates and almond flour, these no-bake balls come together quickly and freeze wonderfully, too!
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Plain Greek Yogurt Recipes
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Strawberry Orange Frozen Greek Yogurt Bark | Walder Wellness, Dietitian
Strawberry Orange Frozen Greek Yogurt Bark - Walder Wellness
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Healthy No-Bake Carrot Cake Energy Bites - Walder Wellness, Dietitian
Healthy No-Bake Carrot Cake Energy Bites || These no-bake carrot cake energy bites are made with nutritious, whole food ingredients and are sweetened with only dates. Gluten-free and dairy-free options! #healthysnack #energybites#easyrecipe #carrotcake
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4-Ingredient Kefir Chia Seed Pudding Recipe | Walder Wellness, RD
Learn how to make chia pudding with this healthy, 4-ingredient chia seed pudding recipe. It's packed with fiber and probiotics to support gut health. An easy snack or breakfast option! #chiapudding #chiapuddingrecipe #healthybreakfast#healthysnacks
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Healthy Homemade Trail Mix: 3 Ways - Walder Wellness, Dietitian
Tropical Homemade Trail Mix Recipe || Learn how to make your own healthy homemade trail mix with 3 easy recipe ideas. Perfect for a nutritious on-the-go snack option and great for back to school and back to work! #trailmix #healthysnacks #healthysnacksforwork #easyrecipe
chocolate mint energy balls on a plate with other ingredients
Mint Chocolate Energy Balls | Walder Wellness, RD
These mint chocolate energy balls are a healthy treat for the festive season! Each bite is filled with soft notes of peppermint, dark chocolate, and a hint of coconut. Made with dates and almond flour, these no-bake balls come together quickly and freeze wonderfully, too!
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4-Ingredient Kefir Chia Seed Pudding Recipe | Walder Wellness, RD
Learn how to make chia pudding with this healthy, 4-ingredient chia seed pudding recipe. It's packed with fiber and probiotics to support gut health. An easy snack or breakfast option! #chiapudding #chiapuddingrecipe #healthybreakfast#healthysnacks