Chiropractic & Stress Relief

YOGA TUNE UP® Therapy Balls in Tote by Tune Up Fitness - Massage Balls for Trigger Point, Pressure Point & Myofascial Release - Use as Single or Peanut Ball for Pain Relief & Relaxation (Deep Purple)
Therapy Balls: Relieve stress, unwind knots, and loosen locked muscles through targeted self-massage therapy
The Best Restorative Yoga Poses to Relieve Stress
The Best Restorative Yoga Poses to Relieve Stress
Anxiety-Busters That Don't Require An Rx
Stress Relief Without an Rx-- these are actually great tips.
And don't forget to get your chiropractic adjustment to alleviate stress and keep your nervous system well balanced
gochiropractice.com
Reasons to See a Chiropractor #5: Chiropractic Reduces Stress