Workout Routines

18 Pins
·
1y
By
Nurul
This may contain: a woman is doing push ups in the gym
0:21
This may contain: a woman taking a selfie in a gym with her cell phone while standing on a yoga mat
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Lower abs workout daisy keech
This contains: Workout Pilates Pinkpilates
0:23
Pilates workout
This may contain: a woman is talking on her cell phone in the gym
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This may contain: a woman is squatting down with a barbell in front of her and the words underrated glute grower above her
0:13
This may contain: a woman doing push ups on a bench in a gym with the caption pov you find the perfect way to go chest press that also targets glutes & abss
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Glutes, abs and chest dumbbell burner 💪🏼🔥
Julie Ledbetter | Dumbbell Workouts For Women
Julie Ledbetter | Dumbbell Workouts For Women 
Workout Routines
This may contain: a man sitting on top of a yoga mat in front of a wall with text reading rounding upper back from sitting too much?
0:12
Fixing back and neck yoga fix
This may contain: a woman in black shirt and leggings at a gym holding up her hand
0:38
Core workouts | lower abs | fitness | gym journey | motivation | healthy lifestyle
This may contain: a woman is laying on the floor with her back to the camera and text that reads, set your core on fire with this workout
0:26
Dumbbell core workout for women 🏋🏼‍♀️
Julie Ledbetter | Dumbbell Workouts For Women
Julie Ledbetter | Dumbbell Workouts For Women 
Workout Routines
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This may contain: a woman in black shirt and shorts standing on one leg
0:13
this exercise will transform your glutes 🍑 🔥
Julie Ledbetter | Dumbbell Workouts For Women
Julie Ledbetter | Dumbbell Workouts For Women 
Workout Routines
This may contain: a woman standing in front of a gym machine with the words abs and core above her
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Abs and core
This may contain: a pregnant woman is shown with the words leg day dumbbell only on her stomach
0:19
Dumbbell leg workout! 🔥🍑 - these legging are available in my amazon storefront! (link in bio) -