Homework out

25 Pins
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2y
This may contain: two people laying on the floor with their arms in the air and one person doing yoga
0:15
Quick abs workout
This may contain: a woman in grey sports bra top and gray leggings holding a dumbbell
0:23
FULL BODY WORKOUT 🔥
This may contain: a woman standing in front of a window taking a selfie with her cell phone
2:00
⚔️Dumbbell Destroyer⚔️
This may contain: a woman in pink tights is standing with her hands on her hips and the words how to target your obiquies
0:12
HOW TO TARGET YOUR OBLIQUES
This may contain: two people are doing yoga in front of a body of water with the words modified
0:37
Pernas e Glúteos Treino
CLIQUE E SAIBA MAIS #exercicios #exercicios #saude #fitness #academia #treino #dieta #emagrecer #bemestar #qualidadedevida #vidasaudavel #emagrecimento #atividadefisica #personaltrainer #muscula #fisioterapia #exerciciosemcasa #treinos #gym
This contains an image of: Fat Burning HIIT Workout
0:21
Fat Burning HIIT Workout
This may contain: a woman laying on top of a wooden deck
0:45
Abs Core Workout
This may contain: a man and woman sitting on top of a bench in a gym
0:19
Want to turn your fitness dreams into your reality? ✨
This contains an image of: Side Booty Workout zuhause
0:19
Side Booty Workout zuhause
This may contain: a woman in grey shorts and black top doing squat exercises near a swimming pool on a sunny day
3:31
Dumbbell Session
Women's Best
Women's Best 
This may contain: a woman is doing exercises on a bench with dumbs in front of her and the words, saw this chest day for battles
0:12
Save this at home friendly chest workout for women. Easy chest day workout
This may contain: a woman is doing an exercise on the grass with her hands in the air and text that reads, so tired this workout and
0:13
Try THIS core strengthening exercise!
Chimere Trielle | Workouts, Weight Loss & Motivation For Women
Chimere Trielle | Workouts, Weight Loss & Motivation For Women 
This may contain: a woman is doing planks on the ground in an indoor area with green grass
0:19
WORKOUTS TO STRENGTHEN YOUR CORE | AB WORKOUTS
𝐊𝐍𝐎𝐖𝐍𝐀𝐒𝐍𝐎𝐍𝐀
𝐊𝐍𝐎𝐖𝐍𝐀𝐒𝐍𝐎𝐍𝐀 
This may contain: a woman is doing an exercise on a mat with the words instead of sit - ups
0:34
Abdominals
This may contain: a woman squatting on the ground in a gym
0:15
30 seconds per exercise, 2 rounds & no breaks! can you do it?