Your Daily Yoga Pose

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The Yoga Boss
We have the power to awaken our spirit and soothe our soul. 🙏 Embrace Yoga as an extraordinary journey of self-discovery and serenity.🧘 We connect with our inner power to find balance in every breath and every pose. ✨ Believe in the mantra: 'I am strong, I am calm, I am balanced.' Holistic health and harmony are just one Yoga session away. Join Spoken Word Yoga at @guidedstretch for a transformational Yoga journey to amplify the power that resides inside. 🕉️ #YogaPower #yogacommunity #mindandbody #guidedstretch #spokenwordyoga
Beauty rests in peace, and so shall we. 🌙 As night descends, remember we are deserving of a tranquil, deep sleep. Whisper this affirmation as we close our eyes, surrendering to the night sky, for new adventures await with the morning’s first light. 🌅 Let’s nurture our spirit. Embrace our dreams. Trust the journey. #yogasequence #yoga #healthandwellbeing #yogacommunity
We use the Yoga practice as our guide to wellness, noticing the sensations as the body responds to each movement. Our perception of the sensations we feel during the Yoga practice reveal how we respond to circumstances in the world. The Yoga postures shape our body. The Pranayama breath soothes our mind. The mental clarity of this meditation in motion awakens our spirit. 🧘‍♂️ Yoga is so much more than just physical movements, the dynamics of the Yoga practice provides access to our limitless possibilities.✨ Join our deeply connected community at @Guidedstretch through Spoken Word Yoga classes, the pain-relieving recovery therapies and the monthly Social Wellness Club events. Transformation begins on the mat to improve how we show up in the world. 🙌 #YogaGuide #MindfulnessJourney #Spoke

Daily Yoga Poses

7 Pins