Wholesome Ingredients

3 Easy and Healthy Overnight Oat Recipes
Start your day with a power-packed breakfast! 🌞 Overnight oats are simple, delicious, and oh-so-nutritious 🥣. It's all about the convenience of a ready-to-go healthy breakfast. We've got 3 lip-smacking recipes you'll want to try! Because, who said healthy can't be tasty? 😋 Visit the link in our bio to get all 3 must-try overnight oats recipes. Taste the goodness tomorrow morning! 🌈 #healthyfood #oats #oatmeal #breakfastime #overnightoats
Free Bible Health eBook!
- Weight Loss - More Energy - Less Pain - Better Focus - A NEW & IMPROVED YOU! What you’ll experience in this Free eBook: - Discover which foods keep you satisfied for longer - and why! - The secret to end "emotional eating", rather than giving in to fleeting desires. - Create a personal food plan to improve your health. - Learn the ultimate benefits of fasting - and how to get started! - Identify what beliefs are controlling your life: are they TRUE to God's Word or from the world?
7 Amazing Health Benefits of Ginger
Are you looking for a way to naturally improve your health? 🤔 Look no further than the powerful and versatile ginger root! 🤗 In this video you'll learn about the many health benefits of ginger and how to buy, store, and use it. 😀
7 Amazing Health Benefits of Beets
Beets are at the top of the list of gut healing foods for many reasons. They may not be high on your list of favorite foods, but the benefits of beets are enormous! That’s why we’re covering the amazing benefits of beets AND sharing how to cook them. There’s so much about beets! They are a good source of many nutrients.
11 Easy Herbs to Grow at Home
If you think you don’t have a green thumb, don’t fret - herbs are easy to grow! You only need a piece of land or some planting pots, and herbs are good to go. Populate your garden with some easy herbs to grow! And why not? There’s such a satisfaction in knowing where you food comes from and how it’s handled. Let’s talk about these 11 easy herbs to grow, how to keep them healthy, and what you can actually do with these herbs.
Long Term Food Storage Tips
It's time for another Question & Answer video! 😀 This week I'm tackling your concerns about quickly spoiling foods and how to store food for long term! 🥗 Beat food shortage, food wastes, and stay on top of your health with these tips!!! 🥳
A Natural and Holistic Approach to ADHD
Overcome ADHD naturally. No more nasty side effects from medications - but a holistic and natural way to address this issue.
Mahi Mahi feeds your brain and improves your mood!
Today we're going to discover a food that's going to feed our brain! 🧠 If you're like me, you've got a lot of things going on, and it can get kind of crazy. I need my brain to help me to think clearly and not be stressed! Mahi Mahi is high in B Vitamins which helps to stabilize hormones which leads to better mood!
Brussels Sprout & Cranberry Salad Recipe
Have you planned out your Thanksgiving menu? 🦃 Do you have enough side dishes on the list? Could your table do with a bit of fresh green veggies? 🥬 This Brussels Sprout and Cranberry Salad recipe is packed with nutrition! A sweet and savory pan fried salad that will delight your senses with flavor and bright color! 🌈 I make it for my Passover Feast, but it is perfect for any holiday table!
What Is The Biblical Significance Of Flax Seeds | An Amazing Story!
The Perfect Healthy Pumpkin Bread Recipe
This pumpkin bread recipe is definitely something that will fit well in your healthy diet and lifestyle. 🍞 Why? Because it is made of natural and nutritious ingredients that are exactly what your body needs. I always tell people in the Treasures of Healthy Living Bible Study that there are three principles to thriving health. 📖 One, it is to eat foods that God called “food”. By understanding and adhering to this principle, you can change your life. 🙌
Low Sugar Healthy Pumpkin Pancakes
Pancakes are a classic breakfast favorite! 🥞 Want to double the nutrients and reduce the sugar and carb content? 😲 That’s what my pumpkin pancakes recipe is – high protein and fiber, high antioxidant content, and lower in sugar and carb! What a perfect combo! 🙌 And best of all, it’s so easy to make. In fact, even kids can help prepare this tasty, nutritious, and hearty breakfast dish! 🧑‍🍳
Jesus is the Bread of Life!
Jesus is the Bread of Life - and research confirms it! Here is an amazing study that confirms the Truth that Jesus is indeed the Bread of Life as stated in the Bible!!! God created everything for a purpose - and that includes the DNA of wheat! It is always a joy when science confirms what we know from Scripture!!!
Make Your Own Flaked Grains
3 Reasons to Flake Your Oats! 1. Nutritional Improvement – Beta Glucans from oats help prevent cancer and also to improve cancer therapies, including chemo. Plus significant improvement in Lipase – the enzyme to break down fats. AND B vitamins and magnesium! 2. Super fresh flavor – you will never go back to boxes or cannisters of oats again. 3. More economical – buy the oat berries (plus all the other grains it flakes) and save money.
Jesus - The Bread of Life
Here is a research study that confirms the truth that Jesus is indeed the bread of life, as stated in the Bible! “I am the living bread that came down out of heaven; if anyone eats of this bread, he will live forever” John 6:51 Jesus said to them, “I am the bread of life; he who comes to Me will not hunger” John 6:35 “Now He who supplies seed to the sower and bread for food will supply and multiply your seed for sowing and increase the harvest of your righteousness.” 2 Corinthians 9:10