21 Day Fix Workout and Food Plan
Working out, getting healthy
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·9y
系統發生錯誤
YUMMY, gluten free, healthy, 21 day fix approved, slow cook chili. Kids and husband (eeeek so awesome saying that) approved... and so good they ate it 2 days in a row and took it to lunch! And as I say in my blog post - my first home cooked meal as a wifey didn't fail miserably -- whoop whoop! #21dayfix www.krystalbland.com
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21 Day Fix Crock Pot Oatmeal - Beach Ready Now
21 Day Fix Crock Pot Oatmeal 3 C. Steel-cut oats 1 1/2 C. water 1 1/2 C. unsweetened almond milk 3 Tbsp. flax seed 2 Tbsp. maple syrup 2-3 apples, chopped 1 1/2. tsp. cinnamon Place all ingredients in a crock pot that has been sprayed with non-stick spray. Cook on low for 5-6 hours, or high …