Fitness

Some fitness regimens and moves that will help with build strength and waterman skills.
6 Pins
·11y
four women in wet suits jumping into the air at the beach with their hands up
Blogger
...With an S: I Heart Ocean Swimming (Seriously!)
Ocean swimming is good for your soul. Diving Into Water, Tori Praver, Under The Water, Sup Yoga, Underwater Photos, Coral Reefs, Ocean Breeze, Beach Bum, Nervous System
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Ocean swimming is good for your soul.
the water is crystal clear and blue with waves coming in from the rocks on the shore
Ocean Swimming Hole Anahola Kauai
Swimming in the ocean--so relaxing.
a man is doing push ups on his surfboard
Laird Hamilton
Laird Hamilton incorporates stand up paddling into his workout routine for up to 3-10 miles! #bigwavesurfer #paddlesurfing #SUP www.paddlesurfwarehouse.com
a man holding a ball in his hands under water
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Laird hamilton- Trains as hard, or harder, than any athlete I can name.
a man standing in the middle of an airport with his hands together and people walking around him
How To Save Your Surfing with Yoga
How To Save Your Surfing with Yoga