Health

12 Pins
·
2mo
By
Shiloh Schultz
This may contain: a woman standing in an empty room with her hands on her hips and the words brut leg day circuit above her
0:46
Brutal leg day workout
Try this leg day circuit.#workout #legday #circuit
This may contain: a woman is doing yoga in the gym
0:34
Full body pilates at home workout!!!
The combination of strength training, pilates, and low-impact exercises changed my body and mind. I have never felt better.
This may contain: a woman sitting on the ground with dumbbells in front of her and an exercise quote
0:28
This may contain: a woman doing an overhead pull up with the caption how to shrink your waist
0:37
Exercise to Shrink your waist
#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #fitnessjourney #training
This contains: Lazy Girl Inner Thighs Burner
0:33
Lazy Girl Inner Thighs Burner
This contains: Shredded red cabbage, shredded green cabbage, shredded carrots, edamame, cashews, crispy chow mein noodles, cilantro, and green onions get added a large bowl. A sesame dressing is drizzled over top and the whole salad is tossed together with wooden utensils. The salad is added to a large serving bowl and a woman uses a fork to take a bite out of the salad.
0:20
Cashew Crunch Salad with Sesame Dressing
This may contain: chocolate peanut butter protein bars on a plate with the words chocolate peanut butter protein bars
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Chocolate Peanut Butter Protein Bars
This may contain: a woman standing in a room with her hands on her hips and the words workouts i did to tighten my lower belly
0:28
Stomach
This may contain: a brownie baked in a baking dish with a spatula being used to bake it
0:29
Healthy Brownie Breakfast Idea for Weight Loss
a hand holding a tortilla chip with avocado and feta dip
Seriously Addicting Avocado Feta Dip
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This may contain: a woman in red shorts standing on a yoga mat with her hands behind her head
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Beginner Weight Loss Cardio