Postpartum Workout

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Top 5 Exercises For Diastasis Recti AKA
Top 5 Exercises For Diastasis Recti AKA. #exercise #fitness #workout #gym #health #motivation #fitnessmotivation #fit #training #healthylifestyle #healthy #bodybuilding #fitfam #lifestyle #weightloss #gymlife #personaltrainer
i swear by this exercise!!! #pilates #mtl | Pilates Workout | TikTok
Pilates to tone your mom pooch 😉