ADHD Strategies

This board serves as a resource for women, kids, and anyone that is struggling with ADHD. Could ADHD be affecting your parenting, relationships, and how you are interacting with your teen? I’ll cover the symptoms and strategies. Please see find my free resource guide for more ADHD Strategies at https://ruxandralemay.com/free-resources-books-and-courses/
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How ADHD Adults Can Fix Their Love-Hate Relationship with Routines