excercise

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2mo

Ms KuraPika

This may contain: a woman taking a selfie with her cell phone in front of a wall that says legs at home

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leg home workout😮‍💨

This may contain: a woman is laying on her stomach and stretching with the words how to open up your hips if you want open, flexible hips, keep watching

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Open up your hips with these poses!💪

Repost from @flowwithvictoria enjoy🤍 that second one will really do it for you haha

This may contain: a person kneeling down on the ground with their feet in the floor

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Stretches to be more flexible

This may contain: a woman sitting on the floor in front of a flat screen tv with text that reads, want to become flexible fast?

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This may contain: a woman laying on top of a gym floor

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Stomach workout

This may contain: a man and woman standing in front of a brick wall with their arms stretched out

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Get Rid of Under ARM Fat Exercise

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This may contain: a woman standing on top of a yoga mat with the caption if you want to improve your right, left and middle splits

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This may contain: a woman is sitting on the floor with her legs crossed in front of her, and text reads months of constistency and i finally got it

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This may contain: a woman taking a selfie with her cell phone in an empty gym room while wearing short shorts and white socks

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Full Body Workout Challenge

Full body workout challenge! Day 5: bodyweight🔥 All can be done from home! . . tik tok: maiahenryfit

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Workout For Beginners

Gym Workout Tips

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Home Workouts for Women: Ignite Your Inner Fire with These Moves

Ready to embark on this journey with us? 🌈 Swipe up to experience the magic now! 📲✨ CLICK LINK IN BIO for instant access to a fitter, more fabulous you. 🔗💖 #StrongWomen #Empowerment #HomeWorkouts #fitness #womenfitness #homeworkouts #bodyodychallenge #weightlosstips #weightlosssupport #fitness #weightlosstransformation #weightlossprogram #weightlossupport #weightlossgoals #weightlossresult #weightloss3weeks #weightlosstruggle #weightlossproducts #weightlosscommunity #weightlossrecipes