Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Log in
Sign up
Bodybuilding Tips
154 Pins
·
8y
By
Rey Puzon
SEATED TRICEPS PRESS
TRICEPS - SEATED TRICEPS PRESS
LOW CABLE CROSSOVER
CHEST - LOW CABLE CROSSOVER
SEATED DUMBBELL ALTERNATE BICEP CURL
BICEPS - SEATED DUMBBELL ALTERNATE BICEP CURL
Kettlebell Swings effect the above muscle groups
DEADLIFT ONE LEG 2 KETTLEBELL
LATS - DEADLIFT ONE LEG 2 KETTLEBELL. Pinterest:@JORDANLANAI
SEATED DUMBBELL PRESS
SHOULDERS - SEATED DUMBBELL PRESS
STATIC BARBELL LUNGES
QUADRICEPS - STATIC BARBELL LUNGES
DIPS TRICEPS VERSION
TRICEPS - DIPS TRICEPS VERSION
DUMBBELL SQUAT
QUADRICEPS - DUMBBELL SQUAT
We think you’ll love these
Related Interests
Bodybuilding
Workout Routine
Fitness Tips
Gym Workouts
Fitness Motivation
Build Muscle
Myweightlossfun.com
GLUTES - ONE LEG BRIDGE ON BOSU
CURL IN PIEDI 2 MANUBRI ALTERNATI - EvolutionFit
BICIPITI - MUSCOLI UTILIZZATI PER ALLENAMENTO CURL IN PIEDI 2 MANUBRI ALTERNATI
http://sports-strong.ru Качаем биц
PLANK ON BOSU
ABDOMINALS - PLANK ON BOSU
Error
Мае закладкі
150 Bodybuilding Tips ideas | bodybuilding, fitness body, workout routine