Bodybuilding Tips

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8y
the muscles are highlighted in this diagram
SEATED TRICEPS PRESS
TRICEPS - SEATED TRICEPS PRESS
the muscles and their functions are labeled in this diagram, which shows what they look like
LOW CABLE CROSSOVER
CHEST - LOW CABLE CROSSOVER
an image of the muscles and tendor in a man's body with text below
the muscles are labeled in this diagram
SEATED DUMBBELL ALTERNATE BICEP CURL
BICEPS - SEATED DUMBBELL ALTERNATE BICEP CURL
the muscles are labeled in this diagram
Kettlebell Swings effect the above muscle groups
an image of a man doing push ups with dumbbells on his back and muscles labeled
DEADLIFT ONE LEG 2 KETTLEBELL
LATS - DEADLIFT ONE LEG 2 KETTLEBELL. Pinterest:@JORDANLANAI
an image of a man doing exercises with dumbbells
SEATED DUMBBELL PRESS
SHOULDERS - SEATED DUMBBELL PRESS
a man doing squats with the muscles labeled on his chest and arms behind him
STATIC BARBELL LUNGES
QUADRICEPS - STATIC BARBELL LUNGES
an image of a man doing exercises on the bench press exercise diagram with muscles labeled
DIPS TRICEPS VERSION
TRICEPS - DIPS TRICEPS VERSION
an image of a man doing exercises on the back with dumbbells and barbell curls
DUMBBELL SQUAT
QUADRICEPS - DUMBBELL SQUAT
an image of a man doing push ups on a bench with muscles labeled in the upper half
Myweightlossfun.com
GLUTES - ONE LEG BRIDGE ON BOSU
an image of a man doing exercises with dumbbells and barbells on his back
CURL IN PIEDI 2 MANUBRI ALTERNATI - EvolutionFit
BICIPITI - MUSCOLI UTILIZZATI PER ALLENAMENTO CURL IN PIEDI 2 MANUBRI ALTERNATI
an image of a man doing exercises on a ball with muscles labeled in the diagram
http://sports-strong.ru Качаем биц
an image of a man doing push ups on a bench with muscles labeled in the upper half
PLANK ON BOSU
ABDOMINALS - PLANK ON BOSU
an image of a man doing squats on a bench with muscles labeled in different colors
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