Clean eating

20 Pins
·Last updated 5y
a collage of different fruits and vegetables with the words ewg's 2019 dirty dozen
EWG's 'Dirty' Dozen 2019
EWG's 2019 Shopper's Guide to Pesticides in Produce: The "Dirty" Dozen. Buy these foods organically whenever possible. 1. Strawberries 2. Spinach 3. Kale 4. Nectarines 5. Apples 6. Grapes 7. Peaches 8. Cherries 9. Pears 10. Tomatoes 11. Celery 12. Potatoes + Hot Peppers Want to learn more about how to take care of your gut? Please visit www.RevitalizeWC.com to schedule your free consultation! #DirtyDozen #DrNinaManipon #OrganicProduce
Everything starts in your gut....everything.  Should we say it louder for the people in the back? #youarewhatyouabsorb #guthealth #GIhealth #DrNinaManipon Gi Health, Heal Your Mind, Heal Your Gut, Irritable Bowel, Gut Healing, Leaky Gut, Be A Nice Human, I Did It, Gut Health
Heal your gut, heal your mind. depression can start with a leaky gut heres how to make it end there
Everything starts in your gut....everything. Should we say it louder for the people in the back? #youarewhatyouabsorb #guthealth #GIhealth #DrNinaManipon
Feeling a little #bloated, #tired, and #rundown after the #holiday grind? Heal your gut! #DrNinaManipon #youarewhatyouabsorb #guthealth Clean Eating, Heal The Gut, Perfect Health, Probiotics, Well Being, The Holiday
9 steps to perfect health - #5: Heal Your Gut
Feeling a little #bloated, #tired, and #rundown after the #holiday grind? Heal your gut! #DrNinaManipon #youarewhatyouabsorb #guthealth
8 simple steps to #healourgut? YES PLEASE! #DrNinaManipon #revitalizewc #youarewhatyouabsorb #guthealth #healyourgut Food Intolerance, What You Eat, Yes Please, Digestive Health, The North Face Logo, Retail Logos
8 steps to heal your gut naturally
8 simple steps to #healourgut? YES PLEASE! #DrNinaManipon #revitalizewc #youarewhatyouabsorb #guthealth #healyourgut
I'm hosting a FREE online seminar about the 5 Ways To Restore Gut Health!  Sign up here: https://events.genndi.com/register/818182175026323720/06c2583bb2 #seminar #FREE #onlineseminar #guthealth #naturopathicdoctors Software, Restore Gut Health, Free Webinar, Most Powerful, 5 Ways, Free Online, Sign Up
FREE Webinar!!
I'm hosting a FREE online seminar about the 5 Ways To Restore Gut Health! Sign up here: https://events.genndi.com/register/818182175026323720/06c2583bb2 #seminar #FREE #onlineseminar #guthealth #naturopathicdoctors
What we put into our bodies has a direct effect on how we feel, you are what you absorb! #DrNinaManipon #livemindfully #guthealth #GIhealth Useful Tips, Gut Imbalance, Healthy Gut, Health Matters, Our Body, Clean Up, Helpful Hints
Why Gut Health Matters: 15 Steps To Clean Up A Dirty Diet
What we put into our bodies has a direct effect on how we feel, you are what you absorb! #DrNinaManipon #livemindfully #guthealth #GIhealth
a bowl filled with noodles and vegetables on top of a wooden table next to chopsticks
Fast Pho
A bowl of #Pho from any restaurant is just about one of the most comforting things ever. Thank goodness for a quick version for home! #recipe #noodles #soup #DrNinaManipo #yum!
·
30m
a white plate topped with cheesecake covered in raspberries
How To Make Homemade Greek yogurt
With all the 'extra' ingredients on labels for #GreekYogurt, it's a great idea to make your own! #DrNinaManipon #yogurt #DIY #recipe
Truer words never spoken! #youarewhatyouabsorb #naturopathic #drninamanipon Naturopathy, Alternative Health, Nclex, Naturopathic Medicine Naturopathy, Dark Chocolate Nutrition, Guest Posting, Health Info, Guest Post
Guest Post: Everything Leads Back to the Gut
Truer words never spoken! #youarewhatyouabsorb #naturopathic #drninamanipon
Good #health starts with good #digestion. Period. #drninand #revitalizewellnessctr #guthealth #youarewhatyouabsorb #naturopathicphysicians #naturopathicdoctors #vitalism #nd Good Digestion, Acne Redness, Spiritual Coaching, Second Brain, Gastric Band, Holistic Practitioner, Happy Gut, Past Life Regression
AANP - American Association of Naturopathic Physicians: Natural Medicine. Real Solutions.
Good #health starts with good #digestion. Period. #drninand #revitalizewellnessctr #guthealth #youarewhatyouabsorb #naturopathicphysicians #naturopathicdoctors #vitalism #nd
a white bowl filled with green soup and topped with parsley on top, the words 5 detoxifying soup recipes
All Healthy Recipes Articles
#Detox with these amazing #soup #recipes! #drninand #revitalizewellnessctr #yum!
a fork with some noodles on it and a tomato attached to the top of it
All Healthy Recipes Articles
Those carrot noodles just look so amazing!! #guiltfree #noodles #recipe #drninand #lowcarb
#Jalapenos are loaded with antioxidants, capsaicin, vitamins, and minerals.  Just another delicious way to pack in the #nutrition! #drninand #eatmindfully Jalapeno Pepper, Jalapeno Peppers, Healthier Options, Healthy Salad, Mindful Eating, Stuffed Jalapeno Peppers, Healthy Salad Recipes, Healthy Salads, Healthy Options
The Wildly Beneficial Jalapeño - Hippocrates Health Institute
#Jalapenos are loaded with antioxidants, capsaicin, vitamins, and minerals. Just another delicious way to pack in the #nutrition! #drninand #eatmindfully
a smoothie in a glass with strawberries on the table
Make a Month of Frozen Green Smoothies in an Hour
A how-to for making a month's worth of green smoothies in just an hour! What is a green smoothie you ask? Usually 'a green smoothie is 40% greens and 60% fruit, liquid and other add-ins. You can play with that until it feels right for your tastes'. But trust us, they don't taste like greens at all! Yum! #yum #DIY #howto #greensmoothie #doctorninand #eatingforhealth #healthyrecipe #recipe
a cup of coffee and some books on a table
6 Ways To Keep Your Blood Sugar Balanced Through The Holidays
So, you made it through #Christmas and realized your blood sugar took quite the beating! With another holiday on the horizon, it might be a good idea to look at a few tips on how to keep your blood sugar balanced! #bloodsugar #newyearseve #NYE #newyears2018 #drninand #livemindfully #mindfulness