Mental Health Tips

8 Signs You Should See A Therapist
8 Signs You Should See a Therapist . . . And one of these areas may be enough that merit support. Subscribe to Life's Learning's blog at: http://lifeslearning.org/ Facebook for Counselors: Facebook.com/LifesLearningForCounselors Twitter: @sapelskog. Facebook for Everyone: www.facebook.com/LifesLearningForEveryone
Mental Health Support, Resources & Information
Quote on mental health: Don't let your struggle become your identity. www.HealthyPlace.com
Category Archives: Compassion
Compassion is not at all weak. It is the strength that arises out of seeing the true nature of suffering in the world. Compassion allows us to bear witness to that suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation, and to act strongly, with all the skill at our disposal. To develop this mind state of compassion…is to learn to live, as the Buddha put it, with sympathy for all living beings, without exception. ―Sharon Salzberg
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The use of alternative treatments for mental illness is growing in popularity due to concern over the side effects of some medications and a general mistrust for pharmaceutical companies. Let’s look at some of the natural ways people are treating disorders like depression, anxiety and schizophrenia.
5 Quotes from Sonia Choquette, keynote speaker at #PowerPartyChicago
You cannot breathe deeply and worry at the same time. Breath. Let the worry go. Breathe. Allow the love and intuition in ~ Sonia Choquette #breathe #dontworry #behappy
Natural Treatments for Your Anxiety Disorder, Beside Lavender Oil and Camomile Tea.
#Quote "The more you try to control something, the more it controls you. Free yourself and let things take their own natural course."
15 Inspirational Quotes To Get You Through The Week
We either make ourselves miserable or we make ourselves strong. The amount of work is the same.
10 Ways to Live an Extraordinary Life
10 ways to live an extraordinary life
I like the 3 tasks idea. If I set myself tasks, I'll hopefully at least get one useful thing done a day instead of just sleeping and watching tv.