Workouts

11 Pins
·
3y
By
Emilie Boudreault
the ultimate guide to arm workouts for beginners
the rock hard abs workout poster is shown in black and white, with instructions on how to
Rock Hard Abs Workout
a poster showing how to do an exercise with the letter v in different positions and numbers
Vi Workout
a poster showing how to do an exercise with the names of different exercises and instructions
Lannister Workout
an exercise poster with instructions to do the side planks and chest exercises for men
Neila Rey Shepard workout
an exercise poster with instructions to do the same exercises as well as how to perform it
Valkyrie
a poster showing how to do the kora workout for beginners with instructions and pictures
Korra Workout
Legend of Korra workout routine - because I'm a nerd.
a woman doing yoga poses with the words wake up and connect
Wake Up & Connect Workout
Wake Up & Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners
the poster shows how to do better sleep
Start A Fire
aaaannnnnddddd......SLEEP.
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Workouts
the wonder woman workout poster shows how to do it
Nerd Work Out Routines | The Mary Sue
Neila Ray’s Nerdy Workouts Make Me Actually Want to Work Out, and That’s Saying Something
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a poster showing how to do the black widow workout
Into The Garbage Chute, Flyboy.
Link includes Deadpool, Captain America, Thor, Black Widow, Wolverine, Batman, Flash, Arrow, Hunger Games Tributes, and Storm Trooper workouts!