Inspired!

10 Pins
·2y
a woman standing on top of a sandy beach next to a sign that says sunset
The Waterfall
Handstand on Sunset beach wall
The Cost of Getting Lean - info graphic that weighs the pros and cons of each level of fitness so that you can make a _reasonable_ decision about your goals. (hint: six-pack abs is not a reasonable goal for most people). Fitness Workouts, Getting Lean, Precision Nutrition, Get Lean, Diet Vegetarian, Diet Keto, I Work Out, Fitness Nutrition, Get In Shape
The Cost of Getting Lean #infographic
The Cost of Getting Lean - info graphic that weighs the pros and cons of each level of fitness so that you can make a _reasonable_ decision about your goals. (hint: six-pack abs is not a reasonable goal for most people).
So True! I know the kids stress you out, and things don't always go your way. Remember what Elle from Legally Blonde says, "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't kill their husbands! " Yoga Flow, Daily Motivation, Motivație Fitness, Online Fitness, Burn Out, Workout Ideas, Motivation Fitness, Guest Post
So True! I know the kids stress you out, and things don't always go your way. Remember what Elle from Legally Blonde says, "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't kill their husbands! "
a woman with her hands on her head and the words strong heart fit body clear muscles calm
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To really improve yourself physically and emotionally; eat right and exercise! A better life is something you give to yourself!
a woman sitting on top of a track with the words athletes eat and train, they don't diet and exercise
Train Like an Olympian: Tips and Workouts To Optimize Your Routine
Once you realise you can actually eat anything you want (in moderation) and get into the routine of visiting the gym once a week you've sussed it!
a bunch of different fruits and vegetables with the words you are what you eat so don't be fast, cheap, easy or fake
I need a poster of this to pin to my ceiling so it's the first thing I see in the morning. Haha!