In Fitness and In Health

291 Pins
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1mo
UNO Card Game Workout
That one time I turned a workout into a game! This is a super fun, get it done workout that you can tailor to your own specific needs. Change up the exercises to create a custom workout for you. You can also find a way to incorporate your kids and let them in on the fun!
This may contain: a woman in grey pants and white top standing on a wooden floor with the words, this is why your glites are not growing
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THIS IS WHY YOUR GLUTES ARE NOT GROWING PART - 1 & 2
This may contain: a woman is doing an exercise on a mat with the words killer abs / core workout / full body workout
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Killer Abs/Core Workout // Full Body Workout