Why Your Gut Is Broken - Gut Geek
Our immune system malfunctions, our metabolism goes haywire (making us fat), our skin erupts, and our delicate brain chemistry gets messed up. All these health problems are signs that our gut isn’t working correctly. This loss of balance relates to not having enough friendly bacteria down there. The more processed a food is, the worse it is for our gut. #guthealth #guthealthmatters #guthealthy #healthygut #guthealthcoach #bowelhealth #leakygutdiet #guthealing #gutfriendly #publichealth
Humans emit 30 billion to 40 billion tons of greenhouse gas, carbon dioxide, each year. If we keep it up, Earth will continue to heat up and ultimately devastate our way of life. So scientists say that now even plantations won't help much either.
Self Defense
Ready to become your own hero? 🦸‍♀️💥 Dive into the world of self-defense with us! It's not just about the moves; it's about the confidence and peace of mind you gain. Who's ready to kick some serious butt this week? 🥋👊 . 👇 Share your go-to self-defense move or a story where you felt like a total powerhouse! Let's inspire each other to stay safe and strong. 💪🔥
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Windows Short keys//
Windows shortcut keys, also known as keyboard shortcuts, are combinations of two or more keys that, when pressed together, perform a specific function or command within the Windows operating system, without the need to navigate through menus or use a mouse. These shortcuts can significantly enhance productivity and efficiency by allowing users to quickly access features or perform tasks. Here are some common Windows shortcut keys--