MIND, BODY, SOUL CARE There is something so beautiful when people come together to nurture and learn whilst having fun. Lovely to have met so many new people 💚 Rise, Restore and Rejuvenate Yoga retreat with @raiauk @lauren___tai was a really wholistic experience. Strength building yoga session, relaxation yoga, breadth work, face yoga 🧘♀️ and the most delicious healthy home cooked treats and tea ☕️.