Integrative Nutrition - IIN on Instagram: "The thyroid is a vital hormone gland that regulates many bodily functions — its main job being to control metabolism, aka how the body uses energy.⚡️ When your thyroid isn’t working properly, it can impact your entire body, and thankfully for many, following a nutrient-dense diet is enough to maintain optimal thyroid function. #nutritionschool #thyroid #thyroidhealth #hormonehealth #hormones #womenshealth #nutritiontips #healthyeats" Thyroid Body, Food For Thyroid, Healthy Thyroid Diet, Thyroid Foods To Eat, Best Foods For Thyroid Health, Hypothyroid Diet Recipes, Thyroid Belly, Food For Hypothyroid, Thyroid Diet Plan Meals