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The 11 Best Herbs for Meditation and Mindfulness [Video] | Herbs, Natural wellness, Meditation practices
We are exploring the perfect herbs to use for meditation and mindfullness! Incorporate these herbs like lavender and sage in your daily and morning rituals for well-being and wellness. They are perfect for oils to use before mediation, for smudging and to quite your mind. To use in rituals and ceremonies or in your (witchy) kitchen.