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Lower Inflammation

Saunas Twice a Week: A Small Habit with Big Detox Rewards 💨 Adding two 60–90 minute sauna sessions per week can help reduce your body’s toxic load. Benefits include: 🔥 Better skin clarity 🔥 Improved sleep quality 🔥 Lower inflammation 🔥 Gentle support for your lymphatic system Build your wellness ritual with a home sauna made for daily use. 👇 LINK IN BIO What’s your favorite post-sauna routine? 📹: Shayna Terese Taylor
biohealingplus
Bio Healing Plus

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