Sharon Facey MD | Family Doctor + Nutritional Coach on Instagram: "Many people think that if you change your diet to plant-based or plant-focused eating, you ha… [Video] [Video] | Family doctors, Do what is right, I don t know
Many people think that if you change your diet to plant-based or plant-focused eating, you have to do it 100% of the time. I don’t know many people that can do anything 100% of the time. That’s not real life! What you want is improvement from where you are now. And small changes will make that happen. This looks different for everyone because we all have different eating habits and preferences. There is no one-size-fits-all when it comes to food! Do what is right for you 🤗 #plantfocused ...