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Take Time For Yourself

Hey Mamas... Mom guilt – we’ve all felt it, right? 😔💔 Whether we’re worrying about doing enough, doing it right, getting time for ourselves, endless shoulds, or feeling like we’re missing out. GUILT - it’s a tough feeling to navigate. But I want you to know you’re not alone in this. 💪❤️ ✨ Overcoming mom guilt starts with understanding that perfection isn’t the goal; love and effort are what truly matter. Cliché but true! 🌟 Surrounding ourselves with a supportive community is crucial…
kristymiaco
Kristy Mia | Mother's Coach. Doula. Birth Educator.

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