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Protein Packed Blueberry Muffins
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Food And Drink
blueberry muffins with lemon slices on top and the words, protein packed blueberry muffins

Protein Packed Blueberry Muffins

14 ratings
· 30min · 12 servings
Protein Packed Blueberry Muffins are the perfect, protein-packed, on-the-go breakfast or afternoon snack. These delicious Paleo-friendly muffins are overflowing with blueberries and have a subtle buttery, lemon flavor. These grain free muffins have 11 simple ingredients. Lots of blueberries and fresh lemon juice are the stars. They come together beautifully with a grain free batter made with my favorite grain free flour and my favorite grass-fed collagen.
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Ingredients

Produce
• 1 1/2 cups Blueberries, fresh organic
• 2 Lemons, Zest of organic
Refrigerated
• 2 Pasture-raised or organic eggs
Condiments
• 2 tbsp Lemon juice, freshly squeezed
Baking & Spices
• 1/2 tsp Baking soda
• 10 tbsp Butter or ghee, melted or avocado oil, grass-fed
• 2 cups Cassava flour
• 1 cup Maple sugar
• 1 Maple sugar
• 1/2 tsp Mineral-rich salt
• 1 tsp Vanilla extract
Dairy
• 3/4 cup Sour cream, lactose free organic
Other
• 1/4 cup Grass-fed collagen (see below)

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