Instagram photo by Shandie Schmidt • Jul 1, 2016 at 8:09pm UTC | Protein ice cream, High power blender, Snacks
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a bowl of ice cream next to some peanut butter and jelly
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Koia Chocolate Peanut Butter Shake

➖➖➖➖➖🙌🏽➖➖➖➖➖➖ 🍦Protein Ice cream🍦 〰〰〰〰〰〰〰〰〰〰〰〰 🔸1 scoop whey protein of choice 🔹1 tsp xanthan gum (I found single packs at Walmart!) 🔸1 cup milk of choice (I used almond milk) 🔹10-15 ice cubes 🔺 blend all ingredients in a high-power blender and voila! -Macros WITH toppings😍 37p/10c/17f Looking at my concoction last night, I was blown away that something so delicious could be so healthy!!!❤️ (This recipe makes 4 cups, so if you want enough for just one person, cut the ingredients…
Lissette Sanchez
Lissette Sanchez

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