Get brain damage, you’ll forget all your problems, (I am 90% joking) 🧠 My top 5 reasons why you should try out martial arts: 1. Reaching many health goals 2. Learn how to defend yourself. (I dare anyone to take my purse now 😜) 3. Confidence 10/10 4. Learning skills: discipline, consistency, resilience, respect, self-control etc. 5. Community of like-minded people who are working on the same goals. If you have never tried it out but you want to? This is your sign ✨ Ps. Many gyms have free…