@plantedplaces posted to Instagram: This time of year, Kale really takes off in our Organic Farm Walls. They come in some many different varieties and the leaf brings great texture into the wall. Kale is one of the most nutrient-dense foods on the planet, meaning it packs a powerful nutritional punch per typical serving. One cup of kale provides more than 100% of the daily minimum target for immune-supporting vitamin C and over 200% for vitamin A. The latter nutrient also supports…
