instagram.com
Adho Mukha Svanasana
One Tip For a More Stable Downward Facing Dog! If your home yoga practice has felt a bit stagnant because you’re wondering which finger should point forward in Downward Dog (Adho Mukha Svanasana), I’m here to help. First of all - it’s not about your fingers! 🤚🏻 I totally get the good intention behind the cue to point the index or middle finger forward in Down Dog. But the truth is, this alignment cue is really not for the sake of the fingers! Plus it doesn’t always work for everyone! S...
