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My Story: Healthy Way To Express Anger and Not Fall into Rage

The anger I had suppressed for so long erupted in ways that startled even me—lashing out, throwing punches, hurling objects. But I decided not to be this kind of person anymore. Here's my story, and what I did to manage my anger and stop building up resentment.

Mathias Corner | Self-care | Introverts | MBTI Personality types

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My Story: Healthy Way To Express Anger and Not Fall into Rage

The anger I had suppressed for so long erupted in ways that startled even me—lashing out, throwing punches, hurling objects. But I decided not to be this kind of person anymore. Here's my story, and what I did to manage my anger and stop building up resentment.

Mathias Corner | Self-care | Introverts | MBTI Personality types