UPPER BODY EXERCISES🔸 Here I show you 6 arm exercises for home or the gym.

Name: UPPER BODY EXERCISES🔸 Here I show you 6 arm exercises for home or the gym.
Uploaded: 2025-05-14T15:09:04.000Z
Duration: 7 s
Channel: Strong Women
Description: UPPER BODY EXERCISES🔸 Here I show you 6 arm exercises for home or the gym. Do 3 sets of each exercise with 9-12 repetitions. Don't forget to train both sides. 🤩💪🏻 What other videos do you wish for? Write it in the comments. 👉🏻 📍Tag a friend who would find this helpful. #upperbodyworkout #upperbodyworkouts #armexercises #upperbodyexercises #armtraining #shoulderexercise ok

UPPER BODY EXERCISES🔸 Here I show you 6 arm exercises for home or the gym. Do 3 sets of each exercise with 9-12 repetitions. Don't forget to train both sides. 🤩💪🏻 What other videos do you wish for? Write it in the comments. 👉🏻 📍Tag a friend who would find this helpful. #upperbodyworkout #upperbodyworkouts #armexercises #upperbodyexercises #armtraining #shoulderexercise ok

Strong Women

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UPPER BODY EXERCISES🔸 Here I show you 6 arm exercises for home or the gym.

Strong Women