Transform your glutes with this effective at-home workout that requires no equipment! This quick routine targets your glute muscles, helping you build strength and tone without the gym. This lower-body workout is beginner-friendly and easy to do anytime, anywhere, and achieve that lifted look you've always wanted. Get ready to tone and sculpt your glutes! Video credit @maiahenryfit on TikTok. Follow for more weight loss tips. 💖