Which one do you resonate with the most?! Haha ⬇️ The Luteal phase is the 2 weeks before your period arrives: and the week before your period is when all the Luteal-ie feelings arise! You may feel hungrier, moodier, a little sleepy or even feel like you require more alone time ⬇️ But the good thing is this is a time where intuition rises, and attention to detail is spot on! So do the tedious tasks, eat more and take some time for yourself! 🙏💚 Foods to focus on: high protein, high fat…