The rustling leaves, the warmth of the wind, the smell of a freshly brewed coffee, and the sound of my own heartbeat. These little things we fail to appreciate everyday and we often overlook it. We are overwhelmed by the busyness of this world that we forget everything, even ourselves. We must find time to reconnect with the world through God's creation and meditation. I, for example, go out every Sunday to take a short walk out of the house to meditate and refresh my mind.
