Today's full body workout routine is designed to burn fat as effectively as possible, at home. By doing these calorie-burning exercises at home you will be able to lower your body fat generally, which will in turn help you reduce fat from the 'problem' areas, such as thighs, belly, arms, butt or chest. Do this workout as soon as possible, 3-4x a week if you can to really see results as soon as you can! Good luck and let's begin the workout!