➡️ Correct your form ⬅️ ⛔️ Whatever exercise you do. @zoehappyfit
INSTAGRAM @zoehappyfit Your focus should be on CONTROLLING the movement to make sure the body parts that work are the correct ones ⚠️ You can do isolation moves that target your glutes and NEVER actually feel it in your glutes just because the movement is not controlled 😖 #healthy #fitness #exercises #body #fit
