Dynamic Tabata Workout with Cardio Intervals | Pumps & Iron | Tabata workouts, Fitness body, Workout
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Dynamic Tabata Workout with Cardio Intervals | Pumps & Iron
I made up this workout a few weeks ago and really enjoyed it. Each exercises incorporates multiple muscle groups so you get the most bang for your buck. I stuck some jump roping cardio intervals in there and voila—awesome 30-minute full-body workout. Dynamic Tabata Workout with Cardio Intervals Equipment I Used: Gymboss Interval Timer A […]