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The effect will be greater when vitamin C is paired with a plant-based source of iron (non-heme), boosting the absorption of iron. #healing #food #iron #vitamins Source Of Iron Food, Foods For Vitamin D Deficiency, Fruits With Iron, Foods High In Vitamin C And Zinc, Natural Remedies For Iron Deficiency, Recipes High In Iron And Vitamin C, Smoothie Recipes For Iron Deficiency, Foods To Increase Iron Levels, Bromelain Foods

Iron + vitamin C | Foods with iron, Healthy recipes, Foods high in iron

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Iron + vitamin C

The effect will be greater when vitamin C is paired with a plant-based source of iron (non-heme), boosting the absorption of iron. #healing #food #iron #vitamins

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