Have you noticed how many recipes call for coconut flour, coconut milk, coconut cream, coconut water, coconut vinegar, coconut sugar, coconut oil, desiccated coconut and so on? Coconut is renowned for its versatility and there are so many different products and recipes that can be created from it (think coconut wraps, coconut butter, coconut charcoal, coconut rough, coconut prawns etc.). The nutritional and health benefits of coconut have become widely known over the past 5 years and the…
