Health

31 Days of Self-Love: Love Yourself! | Self-Love Rainbow
31 days of self love. Encouraging you to love yourself and to love your body, to foster self acceptance, and to fall more in love with yourself. #selflove
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30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!
DIY Headache Balm for Tension Relief
Are you dealing with headaches and tension? If you're looking for a great natural remedy for headaches, this DIY headache and tension relief balm works wonders.
Fifty Best Practices for Living a Well-Designed Life
Fifty Best Practices for Living a Well-Designed Life | Day Designer® • 2016 Daily Planner
38 Simple Ideas For Taking Care of Yourself When You Need It Most
The best way to be able to care for others is to start with caring for yourself. Self-care is essential to your mental health and wellness, and taking time to