Quick workout video

25 Pins
·
8mo
By
Nazeljay Acebron
This may contain: a woman standing on top of a yoga mat in front of a gym floor with the words, 15 min pilates workout of the day
0:30
This may contain: a woman standing in front of a sign that says pilates 1 week challenge day 2 arms
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Take this Challenge now!!
This may contain: a woman standing in the middle of a room with her arms outstretched
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Tone Arm Workout | Workout at home | Fitness
Tone your arms at home with this awesome workout #armworkout #CardioWorkout #FitnessMotivation #HealthyLifestyle #barbie #workouts #workoutroutine #tonearms Credit to @briannajoye_fitness on TikTok
This may contain: a woman standing on top of a pink mat in front of a sign that says pilates week challenge
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pilates abs challenge
This may contain: a woman standing in front of a sign that says pilates week challenge
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Daily Workout Routine for a Healthier You
Elevate your fitness and well-being with a daily workout routine. Discover the key to a healthier, stronger you. Video Credit @luvmadeleine (on tiktok)
This may contain: a woman standing on top of a yoga mat in front of a gym floor with the words pilates week challenge
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#pilates #homeworkout #workoutplan #pilatesathome #pilatesworkout #15 minworkout
This may contain: a woman standing in front of a sign that says pilats 1 week challenge day 6
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#pilates #homeworkout #workoutplan #pilatesathome #pilatesworkout #15 minworkout
This may contain: a woman standing on top of a pink mat in front of a gym floor with the words pilates 1 week challenge
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This may contain: a woman standing on top of a yoga mat with the words pilates lower body workout
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Lower Body Home Workout | Pilates | Weight Loss | Fitness Goals
Lower Body Home Workout | Pilates | Weight Loss | Fitness Goals
This may contain: a woman standing on top of a pink mat in front of a gym floor with the words pilates 1 week challenge
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pilates challenge workout
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This may contain: a woman is doing yoga on the floor with her arms in the air and smiling
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20 minutes At home Pilates
20 minutes At home Pilates
This may contain: a woman doing push ups on a yoga mat in front of a tv with the caption high bridge dip 3x13
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Core Workout🔥
Try this core exercise for your abs! cc: @nataliehesova
This may contain: a woman wearing headphones standing in front of a bed with the words pilates on
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This may contain: a woman wearing shorts and a crop top with the words pilates hourglass workout
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Hourglass pilates workout
Add these to your workout routine ☆ @lidiavmera
This contains an image of: short everyday workout for abs and slim legs 💌
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short everyday workout for abs and slim legs 💌