Explore
Shop
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Plank Tip

1 Pin
·
4y
By
Namashred.judes
a woman is doing push ups on the floor
Upper Thigh Workout
Abs And Obliques Workout
Home Exercise Routines
Body Workout Plan
Gymnastics Workout
Yoga At Home
Weekly Workout
Yoga Tips
Vinyasa Yoga
namashred.judes on Instagram: WHY YOUR WRISTS HURT IN PLANK 🥵 Try this SIMPLE adjustment for your plank! This can also be used when you are in down dog! Want some…