Abs

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4y
LOWER BODY WORKOUT AT HOME - IDEAL FOR PEAR SHAPE BODY
This lower body workout helps to tone and sculpt and lift in all the right places, it is ideal for a typical Pear Shape or anyone that wants to tone up their lower body. This home workout is easy to follow and you don’t need any equipment. Aim for 2 - 3 rounds. Lucy workout #lowerbodyworkout #exercise #exercisevideo
REDUCE SIDE FAT IN 4 WEEKS
Become healthier and slimmer with simple rules just in 1 month!!! Effective workouts and right nutrition - all you need to have a perfect body. Make your dreams come true in a flash!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
Lucy Wyndham-Read | Get Fit with 7 Minute Workouts
5 FLOOR BASED WEIGHT LOSS EXERCISES - these fat burning moves are total body sculpting. Because you are using so many muscles is why these moves help to increase your calorie burn making them fat burning. Lucy xx
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