BENTO

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several pictures of different foods in containers and on the table with chopsticks, rice, broccoli
16 Days of Bento Lunch Boxes - 16日間のお弁当 - Sew in Love
16 real bento box lunches with recipe ideas. http://www.sewinlove.com.au/2013/08/13/16-days-bento-lunch-boxes-16%E6%97%A5%E9%96%93%E3%81%AE%E3%81%8A%E5%BC%81%E5%BD%93/
an image of a pink plate with labels on it that says fruits and veggies
Recipes
It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch. My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.
a poster with different types of food on it
Cooking for dummies - Bento ideas via Mechanival2127 on Deviant Art : http://browse.deviantart.com/?qh===bento+box#/d4yynwv
some food is stacked on top of each other
Japanese Rolled Omelet (Tamagoyaki) - Rasa Malaysia
Japanese Rolled Omelet (Tamagoyaki) recipe - This is a slightly sweet but delicate omelet that is often packed into Japanese bento boxes and also served at sushi bars as tamago nigiri. I love its aesthetic: yellow and all rolled up in a small package that is easily picked up with a pair of chopsticks. Plus, the taste is utterly delicious and unlike any omelets I have ever tasted! #japanese #eatinglight #30minutemeals
there are four different types of food on this white plate and one is green, orange, and pink
Vegan Onigiri, Six Ways | Lands & Flavors
the back to school lunch making supplies are organized in plastic bins with text overlay that reads back to school lunch making supplies
Awesome Back to School Lunch Supplies - Family Fresh Meals
Awesome back to school lunch supplies - FamilyFreshMeals.com Add some Lunchbox Love for Kids to your back to school shopping this year. $2.99 per pack. Fun trivia and jokes will entertain your kids at lunch while you stay connected with them throughout the day. #lunchboxlove #kidslunch #bringlovetolunch. www.sayplease.com
four different pictures of food in plastic containers with the words bunny written on each side
Kid-Approved After School Snacks #CalOliveCrafts
a bento box filled with sushi and vegetables on top of a wooden table
How to Pack a Vegan Lunchbox
several pictures of different foods in containers and on the table with chopsticks, rice, broccoli
16 Days of Bento Lunch Boxes - 16日間のお弁当 - Sew in Love
the benito app is open and showing what it's like to be in
欢迎光临-HB
bento! had k deze al gepinned? De grondregel voor het vullen van de bento, zodat er een evenwichtig geheel ontstaat. En het bakje volgepropt = het volume staat gelijk aan het aantal kcal. Maw een bakje van 350 ml grofweg bevat /- 350 kcal