Fitness

3 Pins
·
5y
an image of a poster with instructions to do yoga
Core exercise. Repeat 4 rounds.
an advertisement with many different logos and colors on it, including the words's name
Full-Body Tabata Workout
Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!