Zumba

139 Pins
·
5y
Sportletics
Zumba is a great way to laugh off calories and make some friends. The easiest yet intense workout we know! #zumba #zumbaquotes #hiitworkout #hiit #funworkout #dance #inspire #inspirational #dancing #fitness #health #mentalhealth #Sportletics
Zumba at B&J Skate St. Joseph, MO
You don't have to know how to dance or even be coordinated! If you love music, can move and like to have fun, you will love Zumba!!
I will find you. And I will teach you Zumba! Says Liam Neeson.
How many calories you will burn from 30 minutes of yoga
Average statistics for eight forms of exercise completed by a 12st 2lbs woman (170lbs) were compiled by Fix. They found just 30 minutes of Zumba helps to burn 339 calories - enough to burn off those fries from McDonald's
Three and a half hours till class Tonight 6pm - All welcome #zumbafitness #zumba #friends #friendship