Postpartum

6 Pins
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3y
How To Cope With Postpartum Depression
How To Cope With Postpartum Depression Postpartum depression is real and it's not easy to deal with. Reach out and share this with your mama friends to help them overcome the stress, fatigue, restlessness, baby blues, and mood swings. #postpartum #anxiety #depression #moterhood #afterbirth
Show Support To A New Mom
While we might be excited to ask how the little one is doing, remember to ask about mama's wellness too! The immediate postpartum period can involve lots of sleepless nights. Talking with them even for a quick minute may go a long way. #motherhood #mommy #postpartum #postpartumdepression #immediatepostpartum #afterbirth #newbaby #newborn
Postpartum Hair Loss
Worried about the amount of hair you're losing? It's totally normal, mums! In the meantime, here are some tips to help you cope with postpartum hair loss.⁠ #postpartumhairloss #pregnancy #breastfeeding #motherhood
How To Cope With Postpartum Hair Loss
Worried about the amount of hair you're losing? It's totally normal, mums! In the meantime, here are some tips to help you cope with postpartum hair loss.
Healthy Food Choices If You're Struggling With Postpartum Hair Loss
Struggling with hair loss, mama? A change in your diet may just be one of the few things you need. Eggs, berries, spinach, avocados, fatty fish and shrimp are some of the foods to consider after birth. Although, do note of your allegies too!
Don't Feel Guilty Mum
Motherhood is difficult, and it's perfectly fine to feel overwhelmed or anxious. Take some time to rest whenever you need to! It's okay to ask for help and timeout.